4 Senses Yoga

TIME: 1,5 Hours MAX PARTICIPANTS: 25

Connect with the moment, with acceptance and explore what your inner and outer senses are telling you. A yoga class based on the moment, your moment. Meditative, touch, aroma therapy. Come experience

I approach my yoga class as an open invitation to follow me on an inward journey. A journey of rediscovering and nourishing your natural state of being. Sinking deep into your breath, body and into that spaciousness of your heart. Being alive. Being enough. Simply Being. Here and Now. Through Hatha Yoga Asanas we reconnect with our inner aliveness that lays beyond flexibility and form. Explore what your inner and outer senses are telling you! Meditation / conscious touch / aromatherapy. Come, be curious and experience!

©2019 by The Art of Presence.